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Heimlich Maneuver

I teach both American Red Cross CPR and American heart Association CPR. The biggest issue with the two is how to perform live saving moves for a choking victim. The Red cross version starts with 5 back blows. The AHA version stays to just…

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Animal Evacuations

This is part of a series of safety messages that we are posting for you. At CPR and More we are interested in keeping you safe in all parts of your life. Keep checking back everyday to see what other great information we have…

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7 signs of a heart attack

Catch the signs early Don’t wait to get help if you experience any of these heart attack warning signs. Some heart attacks are sudden and intense. But most start slowly, with mild pain or discomfort. Pay attention to your body and call 911 if…

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